top of page

LPA Elite Membership -Day 1

Hi everyone! Thank you for becoming an elite member. We are excited to begin this game-changing journey with you today. You will receive access to a 3 day workout plan which should be complete every week with one day in between sessions for recovery. Additionally, you will receive access to a fitness blog to help improve your aerobic and anaerobic capacity. Please take a look at the videos and files below & reach out to with any questions. You will work these exercises in pairs...for example begin 1a, then work to 1b, then back to 1a etc...

Want to read more?

Subscribe to to keep reading this exclusive post.

56 views0 comments

Recent Posts

See All


Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page